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Prescription Pad - Pregnancy Stretches

Prescription Pad - Pregnancy Stretches

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AUD $20.00 (ex. GST)


General daily stretches suitable for use during pregnancy
Specific Stretches in this pad:

  • Wrist Flexor Stretch
  • Neck Rotation Stretch
  • Neck Side Stretch (Lateral flexion)
  • Shoulder Shrugs
  • Shoulder Blade Squeeze
  • Hip Flexor Stretch (Psoas)
  • Calf Stretch
  • Quadricep Stretch
  • Sitting Groin Stretch (Adductors)
  • Hamstring Stretch
  • Seated Side Stretch
  • Pelvic Tilt
  • Happy Cat Stretch
  • Ankle Range of Motion

Best for:

  • Women during the course of pregnancy.
Length: 28 cm
Width: 21.5 cm
Height: 1 cm
Weight: 0.4 kg